International Yoga Day

On June 21st, 2024, Our Sairam Vidyalaya celebrated International Yoga Day with great enthusiasm. The event attended by all students from grade 3rd to 9th and by our staff. The program kicked off with warm-up exercises, during which all faculty members actively participated. They guided through various sitting and standing asanas, with simultaneous explanations of their significance. The instructors emphasized the importance of incorporating yoga into daily life and maintaining harmony between the body and mind. The session lasted for over an hour, witnessing active participation and engagement from all attendees.