International Yoga Day

International Yoga Day has been celebrated with great enthusiasm in our school premises. The day is marked by various events, including mass yoga sessions, and cultural performances. Regular practice enhances cardiovascular health, improves posture and balance, and increases overall body awareness. Moreover, yoga’s emphasis on breath control and mindfulness cultivates mental clarity, reduces stress and anxiety, and promotes emotional well-being.

Contact Us

Sairam Institutions


No.31, Madley Road,

T.Nagar, Chennai - 600 017.

Tamilnadu, India

Landmark: Near Madley Subway & Behind Leo Complex

Phone : 044 - 4226 7777 (30 lines)

Fax : 044 - 4226 7779

E-mail :